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What is COBRA? Who is eligible for COBRA?

COBRA Protections and Eligibility – Part 1  What is Cobra?  In 1985, the Consolidated Omnibus Budget Reconciliation Act (“COBRA”) gave employees and their families the...
March 11, 2026
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Discrimination

Veteran and LGBTQ discrimination in Virginia

Last month, Virginia Governor Ralph Northam signed several new bills that expand workplace discrimination protections.  Beginning July 1, 2020, Virginia employees will finally have rights...
May 18, 2020
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Federal Employees

Federal EEO process: Informal counseling

Filing a discrimination or retaliation complaint is a multi-step process for federal employees.  The first step is called informal counseling.  Here’s what you need to...
April 20, 2020
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